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INTRO TO YOGA PHILOSOPHY & HIKING YOGA THIS SATURDAY, JUNE 23rd!!
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Hiking Yoga
9-11am
What better way to spend your Summer Saturday mornings than Hiking Yoga? Join us in beautiful Fish Creek Park where two of our amazing instructors will lead you through a heart-pumping hike, while integrating yoga suitable for all levels (children 12 & over welcome). Chat with your friends while you hike and connect with your breath and nature while getting your yoga on! Class will last approx 120 minutes and will be led by any two of the following: Alison, Kelly, Rebecca and Lyndsay. $25+GST. DROP-INS WELCOME!
Intro to Yoga Philosophy...Taking Yoga Off the Mat & Into the World with Jackie Dumaine
6-8pm
Yoga is so much more than looking good in a pair of black stretchy pants. Did you know yoga was created almost 5000 years ago as a blueprint to create lasting happiness and complete inner freedom? Discover the 10 Sacred Principles found in ancient yogic texts and begin creating more abundance, joy, health and peace in your life. This fun workshop is great for ANYONE – whether you practice yoga or not. Bring your friends, your spouse and your family! $40+GST. To learn more about Jackie, visit www.jackiedumaine.com.