Join Kelly this Saturday, June 2nd at 6pm for a great cause!  Whether you love the adrenaline of flying down a mountain, or the sheer perseverance of cycling long distance... or even if you just like …

Effective this Thursday, May 24th, the 4:45pm Foundations class will be replaced with a new class called “Core”.  Core is a vinyasa flow class with a focus on strengthening all areas of the core (the …

We don't want you to miss any of your 30-Day Challenge so the only cancellations will be: Sunday 8am Foundations, and  Monday 6am flow Have a great weekend everyone!