breathe life. breathe love. breathe peace. breathe yoga.

Workshops

Workshops

We offer many amazing workshops and other special classes on a periodic basis. You can view and register for our upcoming workshops below or keep informed of any upcoming events and courses by liking our Facebook page or by signing up for our Newsletter.


"Breathe by the Sea" Yoga Retreat

Join us for our first ever yoga retreat at the Kingfisher Oceanside Resort & Spa on beautiful Vancouver Island!!

Thursday, May 25 - Sunday, May 28, 2017

Included:
• 3 nights accommodation in an ocean view room
• Airport shuttles to and from resort
• Welcome gift from Breathe
• Pacific Mist Hydropath (one visit)
• Choice of 2 spa treatments or excursions*
• 6 yoga classes with CHRIS AND JENNIFER RURKA
• Breakfast (Friday and Saturday)
• Three-course dinner (Friday and Saturday)

*Excursion details to be finalized. Choices will include activities such as sea kayaking tour, wine & chocolate cycle tour, SUP.

$1,300 (single occupancy)
$1,100 (double occupancy)
$500 non-refundable deposit due at time of reservation. Deadline for booking is February 15, 2017.

Airfare is not included, however Westjet offers many direct flights to Comox a day.

Space is very limited! Reserve your spot now!


Thu   25/05/2017   6:00 pm

Avenida

Black Lights and Yoga Tights (NORTH)

With Angelique Panther & DJ HMSELF

Join Angelique and DJ HMSLF for this invigorating and fun flow class, as we turn off the lights and turn on the black lights and funky beats. Expect to get out of your head and into your body as we move to the rhythm of your breath and the beat of your heart.

We suggest wearing whites or your brightest yoga tights. We will provide the glow sticks to add magic to your experience. This class is suitable for all levels and is highly recommended for all students.


Sat   10/12/2016   2:30 pm

1.5hrs $30+GST Airdrie

Black Lights and Yoga Tights (SOUTH)

With Angelique Panther & DJ HMSELF

Join Angelique and DJ HMSLF for this invigorating and fun flow class, as we turn off the lights and turn on the black lights and funky beats. Expect to get out of your head and into your body as we move to the rhythm of your breath and the beat of your heart.

We suggest wearing whites or your brightest yoga tights. We will provide the glow sticks to add magic to your experience. This class is suitable for all levels and is highly recommended for all students.


Sat   10/12/2016   6:30 pm

1.5hrs $30+GST Avenida

Fuel Your System

With Rhodielyn Padilla

Does what we put inside our bodies really effect the outside? In this workshop we will dive into this mystery and discover how the digestive system works and some of the common issues we may all experience, along with some of the ways to manage these issues through specific foods. You will also be taught a series of yoga poses that are beneficial for our digestive system.

This workshop will change our perspective on food by helping to eliminate food shaming and allowing us to be more open towards holistic nutrition, all without breaking the bank! This is the perfect way to start your New Year right and to prep your body and mind for our next 30 Day Challenge coming up in February.


Sat   14/01/2017   2:00 pm

2 hrs $40 + GST Nolan Hill

Winter Yin & Essential Oils Detox

With Liane Knox and Angelique Peace

Celebrate the New Year with Liane Knox, Certified Yoga Therapist, and Adjuster, Angelique Panther, in a powerful 2-hour heated yin practice.

This is designed to promote natural healing throughout the inner body landscape, work to release stress tension, rinse the vital organs and improve mobility of the joints. Breath and Mantra will fill the room, creating vibrations which help our bodies unconsciously purify, release, and transform. Throughout the practice Angelique will offer hands-on adjustments to promote a deeper rooted experience of the movement through the connective tissues. The respiratory system will also benefit from the aromatic qualities of Sandalwood as the antibacterial properties clean the air we breathe. Then enjoy the benefits of detoxification as you let go in your extended savasana, fearlessly empty, light, soft and free.

A blend of Therapeutic Grade Essential Oils will be used topically on the bottoms of the feet, kidneys and low back throughout practice. Essential oils can help assist the removal of bacteria and toxins in the blood, can help increase blood flow and promote a deep sense of relaxation guiding both the physical & mental bodies through the purification process. Each student will be given a 5ml rollerball and individual vaporizer to incorporate into their home practice.


Sat   21/01/2017   6:00 pm

2 hrs $45+GST Avenida

Beads of Intention (SOUTH)

With Apryl Dawn

Join Apryl for a powerful afternoon of deep introspection and manifesting clear intention. Build the roots of your wildest dreams by creating your own beautiful mala, which can serve as a gracious reminder of your path in this life.

[mala] a strand of prayer beads used to stay focused in your quest for mindfulness and living an intention.

Cost includes all materials for the creation of your mala (semi-precious stones are available at an additional cost).


Sun   22/01/2017   2:00 pm

3 hrs $65 + GST McKenzie Towne

Intro to Ayurveda

With Anton Edwards

In this workshop we will be introducing you to the concepts and building blocks that make up Ayurveda, the sister science to yoga or 'The Science of Life.'

Doshas, in Ayurveda, refer to your unique physical, mental and emotional characteristics, which influence your personal well-being. Each person has their own dominant dosha or combination of two or three of these elemental forces. Knowing yours can help you maintain balance through seasonal changes for lasting health and peace of mind. We will dive further into the doshas and help you find yours and then follow up with a discussion about what simple changes you can make to your lifestyle to create better balance.

Please bring a notebook and pen. We will also be serving fresh chai and snacks.


Sat   28/01/2017   2:00 pm

2 hrs $40 + GST Airdrie

Beads of Intention (NORTH)

With Apryl Dawn

Join Apryl for a powerful afternoon of deep introspection and manifesting clear intention. Build the roots of your wildest dreams by creating your own beautiful mala, which can serve as a gracious reminder of your path in this life.

[mala] a strand of prayer beads used to stay focused in your quest for mindfulness and living an intention.

Cost includes all materials for the creation of your mala (semi-precious stones are available at an additional cost).


Sat   25/02/2017   1:30 pm

3 hrs $65 + GST Airdrie

Noah Mazé - Sequencing Strategies for Yoga Teachers

With Noah Mazé

This in-depth, intermediate-level session is for yoga teachers looking to dive deeper and gain a more sophisticated understanding of pose-based and theme-based sequencing.

We will concern ourselves with alignment specifics and details in yoga pose applications: pose shape, applied anatomy and kinesiology, key actions, difficulties and common misalignments, pose improvement strategies and the use of props as teaching tools. We will consider sequencing in multiple ways – not just a sequence of poses to effectively reach the desired outcome, but also accuracy and order of instructions within any given pose, as well as the sequence of lessons within the arc of a class. This session doesn’t so much focus on sequencing intermediate or advanced poses, but rather is aimed at giving you a more sophisticated understanding of sequencing and the tools to create intelligent and effective sequences. Additionally, we will explore sequencing from a thematic perspective.

Each pose tells a story, and each pose is rich with symbolic interpretive meaning. We will sequence to physicalize and practice the teachings as the practice of yoga asana, and more deeply facilitate an embodied spiritual practice. As experiential educators, yoga teachers facilitate the theatre of mind, body and heart. We have the opportunity to teach to every learning style and to explore the analytic and creative sides of our brains.


Fri   10/03/2017   12:00 pm

4hrs $150+GST Avenida

*All workshops are non-refundable and credits will not be issued for missed classes. A minimum number of registrants is required to run these workshops. If workshop is cancelled due lack of registrations, a full refund will be provided.

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