breathe life. breathe love. breathe peace. breathe yoga.

Workshops

Workshops

We offer many amazing workshops and other special classes on a periodic basis. You can view and register for our upcoming workshops below or keep informed of any upcoming events and courses by liking our Facebook page or by signing up for our Newsletter.


"Breathe by the Sea" Yoga Retreat September

Join us this September at the Kingfisher Oceanside Resort & Spa on beautiful Vancouver Island!!

Thursday, September 21 - Sunday, September 24, 2017

Included:
• 3 nights accommodation in an ocean view room
• Airport shuttles to and from resort
• Welcome gift from Breathe
• Pacific Mist Hydropath (one visit)
• Choice of 2 spa treatments or excursions*
• 6 yoga classes with CHRIS AND JENNIFER RURKA
• Breakfast (Friday and Saturday)
• Three-course dinner (Friday and Saturday)

*Excursion details are:
Friday - Sea Kayaking to Tree Island (approx 4 hours)
Saturday - Wine & Chocolate Bike Tour (approx 4 hours)
You have your choice of either the planned daily excursion OR a spa treatment on Friday and Saturday. You are welcome to join the second excursion and/or book extra spa treatments for an additional cost.

$1,450 (single occupancy)
$1,250 (double occupancy)

$500 non-refundable deposit due at time of reservation. Deadline for booking and final payment is June 15, 2017.

Airfare is not included, however Westjet offers many direct flights to Comox a day.

Space is very limited! Reserve your spot now!


Thu   21/09/2017   7:00 pm

McKenzie Towne

Awaken Your Inner Fire

With Angelica Janik

This workshop will focus on harnessing the power of Kundalini techniques through a flow-styled yoga practice. Kundalini is one of the more spiritual types of yoga and goes beyond the physical performance of poses with emphasis on breathing, meditation, mudras and chanting.

This workshop will help you cultivate greater awareness, build physical vitality and raise your vibration of consciousness.

Whether you are new to yoga or an experienced yogi, this workshop will be great for you.


Sat   13/05/2017   6:00 pm

2hrs $40+GST Avenida

Mother's Love (McTowne Mother's Day Workshop)

With Shelley Bishop

Join Shelley Bishop on Mother’s Day for a renewing and invigorating fusion class. During this 2 hour workshop we will bring together the asana methods of Critical Alignment, Flow, and Restorative Yoga. We will utilize partner yoga to deepen connection and support one another and include some essential oil goodies for the ultimate experience.

Enjoying this special experience with your mother, daughter or son is the perfect way to indulge the senses and pamper yourself (or your mother) this Mother’s Day.

PLEASE NOTE: Each person registering for the workshop needs to have their own profile created!


Sun   14/05/2017   2:00 pm

2hrs $40+GST McKenzie Towne

Mother's Day Dreamcatcher Workshop

With Stacey Fleming

"There is hope in dreams, imagination, and in the courage of those who wish to make those dreams a reality." -Jonas Salk

Celebrate Mother's Day with Stacy Fleming as she guides you on a journey through the history and legend of the Dreamcatcher with storytelling, yoga and crafts.

Long ago, Grandmother spider showed us how to weave the sacred Dreamcatcher web to bless the "sleeping ones" with pleasant dreams, good luck and harmony throughout their lives. Come be inspired and unleash your creativity with your loved ones. Create a lovely Dreamcatcher to remind you everyday to let your dreams come to life.

Each participant will make their very own Dreamcatcher to take home. You are welcome to bring any special items to incorporate into your piece. All ages welcome.

PLEASE NOTE: Each person registering for the workshop needs to have their own profile created!

Price includes all supplies.


Sun   14/05/2017   2:00 pm

2hrs $40+GST Airdrie

Fuel Your System

With Rhodielyn Padilla

Does what we put inside our body really effect the outside? In this workshop we will dive into this mystery further and explore the Endocrine/Glandular System by addressing some of the common issues we may all experience, along with some of the ways to manage these issues through specific foods. You will also be taught a series of yoga poses that are beneficial to help regulate our hormones in the Endocrine/Glandular System.

This workshop will change our perceptive on food by helping to eliminate food shaming and allowing us to be more open towards holistic nutrition, all without breaking the bank! Rhodielyn Padilla is certified in Holistic Nutrition and a graduate from the Canadian School of Natural Nutrition. This workshop is a perfect way to start the summer right and to prep your body and mind for the next 30 Day Challenge coming up in June. So bring a pen and note pad and be prepared to learn!


Sat   27/05/2017   2:00 pm

2 hrs $40 + GST Airdrie

Acro Yoga

With Stacy Fleming

If you haven't tried Acro Yoga yet then there is no better time than now to jump on board and join in on all the fun! This community is here to support each other, challenge the body and mind, safely lift each other up beyond our own perceived limitations and most importantly to bring back a sense of play and fun in our lives.

This workshop focuses on safely building a strong foundation to progress and grow your acro practice. It starts with a warm up which can include yoga, movement patterns, and games. We will then move into partner stretching, strength and conditioning, static postures as well as washing machines/flows and finish with a restorative cool down.

Anyone and everyone is welcome to come out and play! All levels welcome, no prior yoga or acro experience required. You don't need to be flexible, you just need to have fun! Come solo, with a friend, partner or loved one. It is a great trust-building exercise and you are guaranteed to meet some incredible people and make new friends.


Sat   27/05/2017   6:00 pm

2hrs $40+GST Avenida

Sound Healing Singing Bowl Meditation

With Tenille Hunter

Imagine the vibration of 7 powerful Quartz Crystal singing bowls moving through your body inducing a deep sense of connection and release.

Join Tenille for an evening of Sound Healing. With the use of a chakra tuned set of crystal singing bowls, guided meditation and deeply moving mantra, Tenille will take you on a journey of renewal and awakening.

Dress comfortably, bring your yoga mat, pillow, blanket, or meditation cushion.


Sat   10/06/2017   6:00 pm

2hrs $30+GST McKenzie Towne

Summer Solstice Yin Detox & Essential Oils Workshop

With Liane Knox

Celebrate the Summer Solstice with Liane Knox, Certified Yoga Therapist, and Adjuster, Marie O'Donnell, in a powerful 2 hour heated yin practice.

This sequence is designed to promote natural healing throughout the inner body landscape, work to release stress tension, rinse the vital organs and improve mobility of the joints. Breath and Mantra will fill the room, creating vibrations which help our bodies unconsciously purify, release, and transform. Throughout practice Angelique will offer hands-on adjustments to promote a deeper rooted experience of the movement through the connective tissues. The respiratory system will also benefit from the aromatic qualities of Lemongrass as the antibacterial properties clean the air we breathe. Then enjoy the benefits of detoxification as you let go in your extended savasana, fearlessly empty, light, soft and free.

A blend of Therapeutic Grade Essential Oils will be used topically on the bottoms of the feet, kidneys and low back throughout practice. Essential oils can help assist the removal of bacteria and toxins in the blood, aid in increasing blood flow and help promote a deep sense of relaxation guiding both the physical & mental bodies through the purification process. Each student will be given a rollerball and individual inhaler to incorporate into their home practice.


Sat   17/06/2017   2:00 pm

2 hrs $45+GST Nolan Hill

*All workshops are non-refundable and credits will not be issued for missed classes. A minimum number of registrants is required to run these workshops. If workshop is cancelled due lack of registrations, a full refund will be provided.

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Thank you for voting us Calgary's Top Yoga Studio for 2015, 2016 & 2017

With four locations in the Calgary area, there's a Breathe Hot Yoga studio near you!