We offer many amazing workshops and other special classes on a periodic basis. You can view and register for our upcoming workshops below or keep informed of any upcoming events and courses by liking our Facebook page or by signing up for our Newsletter.
Celebrate Summer Solstice with Liane Knox, Certified Yoga Therapist, in a powerful Yin practice to inspire detoxification and purification throughout the entire body landscape. Liane will guide this 2-hour detox in a heated environment with the use of Therapeutic Grade Essential Oils. You will be encouraged to move deep into fire-building postures and experience release through connective tissue work to improve blood flow and tone the digestive organs. Throughout the class intuitive hands-on adjustments will be offered by Adjuster & Yoga Instructor, Angelique Panther, to promote natural healing from the inside out. Breath and Mantra will fill the room creating vibrations which help our bodies unconsciously release, restore, and transform. Enjoy the benefits of detoxification as you let go in your extended savasana, fearlessly empty, light, soft, free. A sweet earthy blend of Cypress, Marjoram and Grapefruit Essential Oils will be used topically and aromatically throughout class. Each student will be given their own roll on blend of Essential Oils and personal scented vaporizer to incorporate into their daily practice. • Cypress Essential Oil - The oil of flow and motion can assist in the removal of bacteria and toxins in the blood, help to increase circulation and stimulate kidney function. • Marjoram Essential Oil - The oil of Body Connection is commonly used to release tension, reduce fluid retention and promote rest. • Grapefruit Essential Oil - The oil of Honor & Integrity is used to help increase function in the lymphatic and cardiovascular systems. Lemongrass essential oil will be diffused throughout the practice fostering a sense of calm during highly emotional and sensitive times. The lungs will also benefit from the aromatic qualities of Lemongrass as the antibacterial properties clean the air we breathe in. $45+GST.
Sat 18/06/2016 6:00 pm
2 hrs $45 + GST Avenida
*All workshops are non-refundable and credits will not be issued for missed classes.
With four locations in the Calgary area, there's a Breathe Hot Yoga studio near you!